Learn about the number of calories and nutritional and diet information for Whole Wheat Bagel. 2 Ingredient Dough - Whole Wheat Bagels Calories: 127 • SmartPoints 4. Most bagels are made from refined wheat flour, which can provide a lot of calories and very few nutrients. 17% 11g Protein. 7% 2g Fat. Generic - Whole Wheat Bagel With Peanut Butter. And store bought varieties may differ in size and ingredients, too. How does this food fit into your daily goals? 77% 51g Carbs. Calorie Goal 1,750 cal. Calorie Goal 1,465 cal. All orders ship directly from our bakery in 1 business day. walking (15 minute mile) 55mins. How does this food fit into your daily goals? PRODUCT INFO. DELIVERY INFO. Comprehensive nutrition resource for Whole Wheat Bagel. We recommend that you freeze immediately if you can’t eat our bagels within 5 days of receipt. Yet, some are made with whole grains that … The best strategy is to find one that says “100% whole-wheat” on the label. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Contains: Wheat . Serving Size : 1 bagel (95g) 250 Cal. Nutrition Whole wheat flour absorbs more moisture than regular white flour - so I adjusted my usual ratio of yogurt to flour for these bagels… 100% Whole Wheat Bagel Stater Bros 1 bagel 210.0 calories 42.0 grams carbs 1.5 grams fat 10.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat … 3. Compare the 100% whole-wheat bagel by the Thomas’ brand with its plain bagel: The 100% whole-wheat bagel contains 250 calories, 49 grams of carbohydrates, 8 grams of fiber, and 11 grams of protein. swimming (25 yards per min) 46mins aerobic dancing. how to burn 255 calories (100g of whole wheat bagels) your weight: jogging (5 mph) 30mins. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 3. Percentages are based on a diet of 2000 calories a … Log Food. Log Food. Bubba's Whole Wheat and Honey Bagel Per 1 bagel : 210 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 380 mg sodium, 42 g carbs (8 g fiber, 4 g sugar), 9 g protein 50 % 68g Carbs. 250 / 2,000 cal left. Please note that our bagels maintain their quality when frozen. 535 / 2,000 cal left. Calculate burning calories for other portions: 100g 1 half piece bagel 1 serving 1 oz. Amount Per Serving Calories 167 Total Fat 2g Saturated Fat 0g Trans Fat 0g Unsaturated Fat 2g Cholesterol 0mg Sodium 404mg Carbohydrates 33g Net Carbohydrates 0g … So, orders placed on Thursday after 1 pm and on the weekend are shipped on Monday. dancing. 27mins. Daily Goals. bicycling. 35 % 21g Fat. 15 % 21g Protein. 535 Cal. Serving Size : 1 bagel. There are 240 calories in 1 bagel (3.4 oz) of Thomas' 100% Whole Wheat Bagel. 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